Hatha Yoga Classes North Wales
Yoga classes designed to cultivate a deep sense of calm, balance and rejuvenation. Release physical and mental tension, enhance mental clarity, foster emotional stability, and promote a profound sense of relaxation.
Wednesday Hatha Yoga
Yoga Platform
Tyddyn Teg farm
Bethel
Join us this summer for Hatha yoga held on the platform at Tyddyn Teg. These gently-paced sessions are suitable for all levels and focus on building strength, flexibility, and calm through classic postures, breathwork, and guided relaxation. Practising outdoors, with views of Yr Wyddfa, offers a relaxed and open environment to move and breathe with awareness. Whether you're new to yoga or looking to deepen your practice, you're warmly welcome to join.
Classes are at 6pm - 7.30pm every Wednesday.
Running through June, July and August*
Drop ins welcome, however it's important you contact me before the class, so that I can send you information on how to find the yoga platform.
For further information please contact me by following the join a class link.
*Classes will resume in Mynydd Llandegai memorial hall in September
One-to-one Classes
I offer one-to-one Hatha yoga sessions, thoughtfully tailored to your individual needs and intentions. These private classes offer a calm, supportive space to explore breath, movement, and stillness at your own pace. Whether you're new to yoga, working with specific physical or emotional challenges, or simply seeking deeper awareness, each session is designed to help you build strength, flexibility, and inner balance.
Please contact me to discuss options and a trial session.
Asana
Connecting to the body through mindful movement, find out more about Asana practice.
Pranayama
Coming back to our breath. Find out more about the types of breathing practices we'll explore in class here.
Meditation
Every class includes elements of meditation and relaxation, follow the link for more information.
Private Hire / Event bookings
If you'd like a yoga teacher for a special event or a retreat then I'm available for booking on request.
I teach general Hatha yoga classes for mixed abilities and beginners. I also teach pranayama, meditation and Yoga Nidra.
Please email me on calmbeingyoga@gmail.com
Or text/Watsapp on 07770115445
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